Fall Yoga with Kate
Embodied Flow in the Yurt
Wednesdays September 20- December 13
Join Kate to deepen your connection with your body and attune to it’s inner knowings through movement, breath and stillness. This circle supports the clearing of stuck energy in the body as Kate guides you through a hath-flow style yoga practice inviting you to drop out of the “noise” of your mind and into the “signal” of your heart-body connection.
Cassidy area - address will be emailed to you one day in advance
***No class October 25 and November 29