Yoga Classes

Spring Yoga Series

Embodied Flow in the Yurt

Tuesdays 7:00-8:30 pm

March 21st- May 9th

By donation

Join Kate on Tuesday evenings to deepen your connection with your body and attune to it’s inner knowings through movement, breath and stillness. This circle supports the clearing of stuck energy in the body as Kate guides you through a hath-flow style yoga practice inviting you to drop out of the “noise” of your mind and into the “signal” of your heart-body connection.

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Cassidy area - address will be emailed to you one day in advance