I've felt the landscape of all that I do not know unfold more and more the further I progress in Vancouver Island University's...

It starts from within. A stirring energy that calls you forth from the dark, inciting your growth so you may breakthrough barriers,...

In 2019, I participated in a powerful group of women digging deep into themselves as they joined Tanis Frame's 9 month program, Decide to...

Quoted poem "You are the Medicine" spoken by Maria Sabina a Mazetec healing woman with links to more information.

As the days get longer, the energy of anticipation for growth stirs within the Earth much like it stirs within us when we are...

In a world where prices are attached to almost all our interactions, I knew I wanted to do something differently.

A few weeks ago, I felt the grounded sensation of "staying put" shift in me when I began having conversations with Apryl and Munro about...

Welcome to the unfolding... After many years of learning from amazing teachers, mentors, and leaders, and getting to know myself as I...